Teens & Juniors Training in Riyadh
Shaping Confident, Skilled, and Healthy Generations
At KORE, we’re committed to nurturing confident, disciplined, and healthy teens, providing personalized training programs tailored as the only destination for teen fitness in Riyadh.
AGE RELATED EXERCISES
Koeens 3.60
A full-body functional training program recommended 2-3 times a week, focusing on building strength, endurance, and overall fitness.
Kornastic
Develop basic gymnastic skills in this skill-based program, recommended 1-2 times a week, fostering agility and coordination.
Kordio
Enhance agility and coordination skills with our conditioning program, recommended 1-3 times a week, promoting overall athleticism.
Mind & Body
Designed to be lighter in nature, these classes offer stress relief and gentle exercise options, promoting mental and physical well-being.
THE JOURNEY
Assessment
We begin with a thorough assessment of each teen's abilities and goals, ensuring a personalized approach to their fitness journey.
Prorgamming
Personalized training programs are crafted to address individual needs and foster overall growth and development.
Progress Tracking
We closely monitor progress, providing feedback and adjustments to ensure continued growth and success.
Evaluation
Regular evaluations ensure that goals are being met and adjustments are made as needed to optimize results.
Personalized Training for Teens
Riyadh’s leading Personal Training programs for teens.
At KORE, we understand that fitness knows no age. Our one-on-one personal training sessions for teens are designed to instill healthy habits early on, providing education on exercise, nutrition, and overall wellness. With customized programs tailored to each teen’s needs and goals, we empower them to lead active, fulfilling lives and become champions of their health.
Personalized Training for Teens
we offer one-on-one personal training sessions tailored to teens’ needs, providing education on exercise, nutrition, and overall wellness with customized programs
GROUP PT
2-3 INDIVIDUALS PERSONAL TRAINING SESSIONS WITH A CUSTOMIZED PROGRAM BASED ON THE CLIENT’S NEEDS WITH NUTRITIONAL EDUCATION.
JUNIOR SPECIALTY PROGRAM
IT’S A ONE-ON-ONE PERSONAL TRAINING SESSION WITH A CUSTOMIZED PROGRAM BASED ON CLIENT’S NEEDS WITH NUTRITIONAL EDUCATION.
