Description
Empower your teen’s strength and flexibility with our 1-month Pilates program!
This program offers two energizing sessions per week: Mat Pilates to build core strength and body control,
and Reformer Pilates to enhance flexibility and overall fitness.
Watch your teen thrive with improved posture, confidence, and well-being!
Coach: Alhanouf
Start Date: 9th Dec
Number of sessions: 8x
Age: 11 – 16 years (Girls only)
Location: KORE Alaqiq
Time & Days : Monday 5:00pm Mat pilates – Saturday 4:15 pm Reformer Pilates
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