TEENS &
JUNIORS
TRAINING
We raise a confident, disciplined, skilled, strong and healthy generations!
AGE RELATED EXERCISES
Koeens 3.60
A full body functional training program. Recommended 2-3 times a week.
Kornastic
A skill-based program that builds basic gymnastic skills. Recommended 1-2 times a week.
Kordio
A conditioning program that builds agility and coordination skills. Recommended 1-3 times a week.
Mind & Body
KORE Mind & Body Classes are designed to be lighter in nature, great for stress relief and a gentler exercise option.
THE JOURNEY
Assessment
Prorgamming
Progress Tracking
Evaluation
PERSONAL TRAINING
Because fitness and health doesn’t know an age, our speciality programs for kids make sure to set them up early in light excersise forms, talks, workshops and sessions. Our teens programs are dedicated to grow a healthy generation, that loves sports, fitness and health!
1 ON 1 PT
IT’S A ONE-ON-ONE PERSONAL TRAINING SESSION WITH A CUSTOMIZED PROGRAM BASED ON CLIENT’S NEEDS WITH NUTRITIONAL EDUCATION.
GROUP PT
JUNIOR SPECIALTY PROGRAM
IT’S A ONE-ON-ONE PERSONAL TRAINING SESSION WITH A CUSTOMIZED PROGRAM BASED ON CLIENT’S NEEDS WITH NUTRITIONAL EDUCATION.
