Wellness At KORE
Wellness programs at KORE promote healthy living and well-being among Korettes inside and other communities outside.
Reducing Stress Through Meditation, Yoga, and Dedicated Relaxation techniques.
Offering stress reduction techniques such as Meditation, Yoga, Dance, Fine Arts and providing relaxation spaces, or organizing workshops on coping with stress.
Promoting Health Literacy Through Educational materials
Providing workshops, seminars, or educational materials on topics like nutrition, exercise, sleep, or stress management.
Work-life balance initiatives
Supporting Work-Life Balance Initiatives
Encouraging employees to maintain a healthy work-life balance.
Offering Nutritional Support Through Educational Workshops
In collaboration with Dr. Aseel Al Saleh.
Providing access to nutritionists or dietitians or hosting educational workshops on healthy eating habits.
Embrace Laughter for Inner Well-being and Joyful Wellness
Join us in discovering the power of laughter to enhance your overall well-being. A unique blend of playful exercises and deep, controlled breathing, is designed to uplift your spirits and reduce stress.
Starting from 800 SAR / Month
One on One
Starting from 250 SAR / Session
Starting from 125 SAR / Day