SAR 1,000.00


The program targets those who want to start and progress in Calisthenics (bodyweight workouts). It will cover basic exercises and skills necessary to start your Calisthenics journey. The program consists of eight sessions ( two sessions per week), in every session we will focus on one skill and how to perform it in the correct form and the drills leading to achieving it safely.
Coach: Nouf Alhajjar
Start Date: 1st of June 2024
Number of sessions: 8x
Location: KORE Alaqiq

Time & Days : Every Saturday 5:30pm – Wednesday 7:45pm


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