Description
Experience the perfect blend of physical fitness and mindfulness, while building confidence and enjoying a supportive community inΒ a Pilates reformer class in Kore!
Our program offers:
Reduced Stress and Improved Focus: Mindfulness techniques to enhance mental clarity.
Improved Strength and Flexibility: Workout with the carriage that will guide you towards a stronger, more flexible you this summer!
Holistic Health: Combine physical fitness with mental wellness for overall well-being.
Supportive Environment: Participate in a welcoming and non-judgmental space.
Strength & Flexibility
Fun & Engaging Classes
Β Boost Confidence & Awareness
Time & Days : Every Monday and Thursday from 1:00pm-2:00pm.
Reviews
There are no reviews yet.