SAR 1,360.00

Description

Experience the perfect blend of physical fitness and mindfulness, while building confidence and enjoying a supportive community inΒ a Pilates reformer class in Kore!

Our program offers:
Reduced Stress and Improved Focus: Mindfulness techniques to enhance mental clarity.
Improved Strength and Flexibility: Workout with the carriage that will guide you towards a stronger, more flexible you this summer!
Holistic Health: Combine physical fitness with mental wellness for overall well-being.
Supportive Environment: Participate in a welcoming and non-judgmental space.

πŸ‹πŸ»β€β™€Strength & Flexibility
πŸ§˜πŸ»β€β™€Fun & Engaging Classes
🀩 Boost Confidence & Awareness

Coach: Melissa Davila
Start Date: 8th of July 2024
Number of sessions: 8x
Age: 11 – 16 years (Girls only)
Location: KORE Alaqiq

Time & Days : Every Monday and Thursday from 1:00pm-2:00pm.

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